✔ Stable and safe training base: The sturdy plastic base ensures firm placement during intense workouts, providing maximum safety and preventing unwanted movement to maintain focus and balance.

✔ Adjustable height for all users: Three height settings from 39.4 in to 68.9 in accommodate children, adolescents, and adults, allowing customized training setups for different users or exercises.

✔ Smooth and responsive rebound system: The metal spring mechanism provides a quick and controlled rebound of the inflatable speedball, enabling effective reflex and coordination training without external power or complicated adjustments.

Material Composition: Durable plastic base with metal rod and metal spring system

Height Adjustment Range: Adjustable height settings: Adults 51.2–68.9 in (4 ft 3.2 in–5 ft 8.9 in), Adolescents 39.4–57.1 in (3 ft 3.4 in–4 ft 9.1 in), Foldable 45.3–63.0 in (3 ft 9.3 in–5 ft 3.0 in)

Base Type: Stable plastic base designed for optimal support and stability

Included Components: Base with spring mechanism, metal rod, inflatable training ball, air pump, assembly accessories